Astragalus (Astragalus membranaceus) is a foundational adaptogenic herb in Traditional Chinese Medicine known for building immunity, restoring energy, and helping the body resist disease. Taken preventatively, it strengthens the immune response, fights fatigue, and speeds recovery after illness. Astragalus is ideal for those experiencing burnout, chronic illness, or seasonal viral risk. Typically used as a tea, powder, or tincture, it's a gentle yet powerful tonic for long-te