Ashwagandha Root – 1 oz Cut & Sifted
 
Stress, Energy, Sleep, Hormones
 
Ashwagandha root is a powerful adaptogen traditionally used in Ayurvedic medicine to help the body cope with stress, support balanced energy, and promote restful sleep. It’s also known for aiding hormone regulation and supporting overall vitality. Commonly prepared as a tea, tincture, or added to herbal blends, ashwagandha offers calming strength for mind and body alike.
 
Suggested Use:
Simmer 1–2 tsp in hot (not boiling) water for 10–15 minutes. Strain and enjoy. May also be blended with other adaptogens for daily tonic support.
 
Ingredients:
100% Cut & Sifted Ashwagandha Root (Withania somnifera)