Fenugreek Seed Whole - 4 oz - Food Grade - Lactation, Digestion, Blood

Fenugreek Seed Whole 4 oz
Digestion • Lactation • Blood Sugar • Inflammation
 
Fenugreek (Trigonella foenum-graecum) is a powerful, ancient spice traditionally used to support digestion, regulate blood sugar, and promote healthy lactation. Its high mucilage and fiber content help soothe the digestive tract, while its unique compounds may help maintain healthy blood sugar levels. Often used by nursing mothers, it also supports hormonal balance. This ground fenugreek seed powder is great for teas, capsules, or culinary use.
 
Directions: Add 1/4 to 1/2 measuring teaspoon to 8 oz hot water (not boiling), simmer for 10-12 minutes, strain and serve. Tea can be served hot or cold. Larger batches can be made for later use. Ratio For Larger Batches: 1 Tablespoon herb to 24 oz hot water
 
Ingredients:
100% Fenugreek Seed Powder (Trigonella foenum-graecum)